The Impact of Nutrition on Your Health
Greg Lessons – UKESG Ambassador
Greg was a full-time London firefighter of 17 years before becoming LFB's very first full-time dedicated nutritionist in 2018. His multi-award winning 'fire station nutrition programme' resulted in him being awarded the title of 'Nutritionist of the year 2019' by the Caroline Walker Trust.
Greg says "The link between physical and mental health has been well established, as has the link between teamwork/working toward a common goal and the associated mental health benefits".